Check out each store for Black Friday sales and Unique Gifts (Design Hub)
Check out each store for Black Friday sales and Unique Gifts (Design Hub)
Empowering tips and real talk about managing anxiety, depression, and everyday mental health struggle
Disclaimer: I’m not a mental health professional. This post is based on my personal experience living with both anxiety and schizophrenia. If you’re struggling, please reach out to a qualified therapist, psychiatrist, or doctor. My Mind Is Not a Quiet…
Disclaimer: This post is for educational and supportive purposes only and is not meant to replace professional mental health care. If you’re struggling, please reach out to a qualified mental health provider. You are not alone. 💛 We all feel…
⚠️ Mental Health Disclaimer:I am not a licensed therapist or doctor. I’m sharing my personal experiences as someone who lives with anxiety and depression and is certified in emotional support and pet therapy through Udemy. This post is not a…
I’ll be honest — I struggle to relax. Even when I get a moment to breathe after a long day, my brain doesn’t. It’s constantly thinking about work problems, art ideas, things I forgot to do, or things that don’t…
Disclaimer: I am not a licensed therapist or medical professional. Everything I share here is based on my lived experience—from both anxiety and developmental challenges. This post is not medical advice. If you’re struggling, please reach out to a qualified…
10 Weird Things People with Anxiety and Depression Do (That Actually Make Sense) 💬 Mental Health Disclaimer:This post is for informational and relatable purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Everyone’s experience with…
I didn’t have the words for it back then.I just thought I was “shy,” “too sensitive,” or “weird.”But looking back, it’s clear now: I had anxiety.And the wild part?It’s like I knew.Even as a kid, I’d say things like, “I’m…
Disclaimer: I’m not a licensed therapist. Everything I share here is based on my personal experience living with anxiety. This is not medical advice—just my honest take on the little ways anxiety has shown up in my life. If you’re…
Disclaimer: I’m not a licensed therapist or medical professional. Everything I share here is based on my lived experience navigating anxiety and invisible stress. This is not medical advice—it’s simply what’s helped me notice and soothe moments when my body…
(With help from creativity and our furry besties 🐾🎨) We all have those days—when anxiety shows up uninvited and stress is bubbling just under the surface. That’s when a slow, intentional Self-Care Sunday can make all the difference. As someone…
