Check out each store for Black Friday sales and Unique Gifts (Design Hub)
Check out each store for Black Friday sales and Unique Gifts (Design Hub)
Empowering tips and real talk about managing anxiety, depression, and everyday mental health struggle
Disclaimer: I’m not a licensed therapist or medical professional. Everything I share here is based on my lived experience with anxiety and stress, along with what I’ve learned from others. This isn’t medical advice—just reflections that helped me understand what…
Disclaimer: I’m not a licensed therapist or medical professional. Everything shared here comes from my lived experience with anxiety and depression—and what I’ve learned over the years. This is not medical advice. If you’re struggling, please reach out to a…
Have you ever looked at someone struggling with depression, anxiety, or another mental illness and thought, “They always seem tired?” You’re not wrong.But it’s not the kind of tired that a nap or good night’s sleep can fix.It’s the kind…
I never thought making art would lead me here—exhausted, stuck, and oddly disconnected from the thing I love most. Creating?That part comes naturally.It’s breathing. It’s healing. It’s mine. But promoting it?That’s where it all starts to feel like a chore.…
Mental health is finally getting the attention it deserves—but unfortunately, many harmful myths and misunderstandings still surround conditions like anxiety and other mental illnesses. These myths not only spread misinformation, but they also discourage people from getting the help they…
It all started when I was a teen. I remember saying I heard my aunt’s voice, especially when I was stressed. It was like her words lived in my head rent-free. I didn’t think too much of it at the…
If you follow me on isnta… you may have already seen this It’s actually a proven fact—being a cat lady does improve your mental health! But here’s what anxiety and mental health have really taught me: You have to do…
Running a small business is already a rollercoaster, but when you add anxiety into the mix? Let’s just say, it’s a whole different level of chaos. Some days, I feel like I’m on top of the world, brainstorming new ideas…
