⚠️ Mental Health Disclaimer:I am not a licensed therapist or doctor. I’m sharing my personal experiences as someone who lives with anxiety and depression and is certified in emotional support and pet therapy through Udemy. This post is not a…

I’ll be honest — I struggle to relax. Even when I get a moment to breathe after a long day, my brain doesn’t. It’s constantly thinking about work problems, art ideas, things I forgot to do, or things that don’t…

Disclaimer: I am not a licensed therapist or medical professional. Everything I share here is based on my lived experience—from both anxiety and developmental challenges. This post is not medical advice. If you’re struggling, please reach out to a qualified…

I’ve never shared this story fully — but it’s time. Years ago, before Abby’s Creative Escape existed, I ran a creative brand called Purelifephotoss. I was self‑taught, passionate, and just trying to find my place in the online art world.…

10 Weird Things People with Anxiety and Depression Do (That Actually Make Sense) 💬 Mental Health Disclaimer:This post is for informational and relatable purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Everyone’s experience with…