fave - The Abby Juli Journal

Anxious HSP Introvert: What’s Really Going On vs. What People Assume

Leave a Comment / Mental Health and Self Care / Abby =^*^=

There’s a certain kind of person the world often gets wrong. The quiet one.The overthinker.The “too sensitive” one. The one who feels everything deeply—but says very little about it. If you’re an anxious, highly sensitive introvert, you probably know this feeling all too well:being misunderstood… while fighting a thousand invisible battles inside your own mind. […]

Anxious HSP Introvert: What’s Really Going On vs. What People Assume Read More »

How I Learned to Be My True, Authentic Self (And How You Can Too)

1 Comment / Artist Tips / Abby =^*^=

Being your authentic self sounds beautiful in theory. In reality? It’s terrifying.If I’m being honest, not caring what people think is one of the hardest lessons I’m still learning. I grew up worrying about opinions, reactions, side comments, tone shifts—everything. I assume people are talking about me when they’re not. And if they are talking,

How I Learned to Be My True, Authentic Self (And How You Can Too) Read More »

Finding Myself Through My Brands: Why It’s Okay to Pivot and Build a Personal Brand That Lasts

Leave a Comment / Artist Tips / Abby =^*^=

For a long time, I believed that building a brand meant choosing one thing and sticking to it no matter what. One niche. One focus. One version of myself that I was supposed to show online. But my brand didn’t start with a strategy or a perfectly planned business idea.It started in 2016, when I

Finding Myself Through My Brands: Why It’s Okay to Pivot and Build a Personal Brand That Lasts Read More »

My Top Three Cozy Hobbies That Help Me Escape Stress

Leave a Comment / Artist Tips / Abby =^*^=

My Top Three Cozy Hobbies That Help Me Escape Stress Life can be stressful, and sometimes we all need an escape—a cozy hobby that helps us slow down, recharge, and find joy in the little things. Over the years, I’ve discovered three hobbies that not only help me relax but also bring out my creativity

My Top Three Cozy Hobbies That Help Me Escape Stress Read More »

Why Being Lost in My Thoughts Is the Worst Thing for My Anxiety (and Schizophrenia)

Leave a Comment / Anxiety Talk, Mental Health and Self Care / Abby =^*^=

Disclaimer: I’m not a mental health professional. This post is based on my personal experience living with both anxiety and schizophrenia. If you’re struggling, please reach out to a qualified therapist, psychiatrist, or doctor. My Mind Is Not a Quiet Place Trust me, I know what it’s like to be trapped in your own head.I’m

Why Being Lost in My Thoughts Is the Worst Thing for My Anxiety (and Schizophrenia) Read More »