Here you will find all my anxiety tips and stores
What I Did as a Kid Before I Knew I Had Anxiety… How I predicted my mental health issues….
I didn’t have the words for it back then.I just thought I was “shy,” “too sensitive,” or “weird.”But looking back, it’s clear now: I had anxiety.And the wild part?It’s like I knew.Even as a kid, I’d say things like, “I’m…
Can You Improve Anxiety and Mental Health Naturally Without Meds?
Disclaimer: I’m not a licensed therapist. Everything I share here is based on my personal experience living with anxiety. This is not medical advice—just my honest take on the little ways anxiety has shown up in my life. If you’re…
Why I Choose to Use Both My Own Shop and Third-Party Platforms Like Zazzle
When you visit my website or browse my social media, you might notice I offer products through both my exclusive shop and third-party platforms like Zazzle. If you’ve ever wondered why I don’t stick to just one place, this post…
Find Your Why: How Discovering Your Passion Makes Content Creation (and Business) So Much Easier
Have you ever stared at your phone, completely stuck on what to post for your business? You’re not alone. If you’re constantly second-guessing your content, feeling unmotivated, or unsure of what your brand is really about—pause. It’s time to take…
When You’re Relaxed… but Still Stressed: Understanding “Invisible Stress”
Disclaimer: I’m not a licensed therapist or medical professional. Everything I share here is based on my lived experience navigating anxiety and invisible stress. This is not medical advice—it’s simply what’s helped me notice and soothe moments when my body…