What I Did as a Kid Before I Knew I Had Anxiety… How I predicted my mental health issues….
I didn’t have the words for it back then.I just thought I was “shy,” “too sensitive,” or “weird.”But looking back, […]
Anxiety Talk
When You’re Relaxed… but Still Stressed: Understanding “Invisible Stress”
Disclaimer: I’m not a licensed therapist or medical professional. Everything I share here is based on my lived experience navigating
When You’re Relaxed… but Still Stressed: Understanding “Invisible Stress” Read More »
The Difference Between Anxiety and Being Shy, Sensitive, or Introverted
Disclaimer: I’m not a licensed therapist or mental health professional. Everything I share is based on my personal experiences, research,
The Difference Between Anxiety and Being Shy, Sensitive, or Introverted Read More »