Empowering tips and real talk about managing anxiety, depression, and everyday mental health struggle
Have you ever caught yourself saying “sorry” for somethingthat… didn’t actually occur? Sorry for asking a question.Sorry for taking up […]
Why Introverts, HSPs, and the Anxious Apologize for Things That Haven’t Even Happened Read More »
If you’re a Highly Sensitive Person (HSP), live with anxiety, or identify as an introvert, chances are you’ve felt this
Why HSPs, the Anxious, and Introverts Prefer the Company of Pets Over Humans Read More »
Liking someone as a highly sensitive person (HSP) or an introvert isn’t casual. It’s thoughtful. It’s internal. And honestly? It
There are days when everything feels off. You miss deadlines. You say the wrong thing. You start something and immediately
How to Recoup and Recover When You Feel Like You Can’t Do Anything Right Read More »
Honestly? I’ve been afraid of relationships my whole life. As an introvert and highly sensitive person (HSP), love isn’t just
