The Stigma Behind Mental Health & Developmental Disabilities: Why Are We Still Looked Down On?
Disclaimer: I am not a licensed therapist or medical professional. Everything I share here is based on my lived experience—from […]
Anxiety
10 Weird Things Anxiety and Depression Makes You Do (That No One Talks About)
10 Weird Things People with Anxiety and Depression Do (That Actually Make Sense) 💬 Mental Health Disclaimer:This post is for
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What I Did as a Kid Before I Knew I Had Anxiety… How I predicted my mental health issues….
I didn’t have the words for it back then.I just thought I was “shy,” “too sensitive,” or “weird.”But looking back,
Can You Improve Anxiety and Mental Health Naturally Without Meds?
Disclaimer: I’m not a licensed therapist. Everything I share here is based on my personal experience living with anxiety. This
Can You Improve Anxiety and Mental Health Naturally Without Meds? Read More »
When You’re Relaxed… but Still Stressed: Understanding “Invisible Stress”
Disclaimer: I’m not a licensed therapist or medical professional. Everything I share here is based on my lived experience navigating
When You’re Relaxed… but Still Stressed: Understanding “Invisible Stress” Read More »