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"Abbys Creative Escape

Search for:

Home
mental health tips
- Pet Advice
Artist Tips
- Small Buiz Tips
- Print on Demand Tips
Shop Exsclusives & More
- Shop Zazzle
- Custom and Handmade Gifts
About Abby!
Newsletter
More Links

Anxiety

How Pets Make YOU shine and Improve Your Mental Health?

Leave a Comment / Pet Advice / Abby =^*^=

There’s something magical about coming home to a wagging tail or a purring cuddle buddy. If you’re a pet parent, […]

How Pets Make YOU shine and Improve Your Mental Health? Read More »

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I created Abbys Creative Escape to allow me to share and sell my creations while escaping reality and life daily stressors.

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abbyscreativeescape

💫 Burnt-out artist turned comfort creator
🖤 Lost it all. Started over. Creating freely now.
🦋 Shop my Art & Read my Blog

Your friday reminder <3 Just go for your dreams

Your friday reminder <3

Just go for your dreams

#fridayfeels

I work 25 hours a week then come home and still sh

I work 25 hours a week then come home and still show up for my buiz because I want it to succeed. #sorrynoysorry

Lately, I’ve been under a lot of stress—so I s

Lately, I’ve been under a lot of stress—so I started researching how it actually affects anxiety. And wow… it’s all connected. 🧠💥

Stress doesn’t just mess with your mood—it can trigger anxiety, panic, brain fog, exhaustion, even physical symptoms like chest tightness or nausea.

Learning this made me feel less alone and a lot more validated. If you’ve ever felt “off” and couldn’t explain it, stress might be the missing piece.

Swipe through the latest blog for signs to watch for, how to spot your triggers, and why your body isn’t overreacting—it’s asking for help. 💛

👉 Link in bio
#mentalhealthblog #anxietysupport #stressandanxiety #youarenotalone #mentalhealthawareness #anxietyhelps

These remind me of my grandma's graphic tees with

These remind me of my grandma's graphic tees with the watercolor effect.... Wonder what she would think of these?!

Get them on my personal shop

Abbyjuli.com

#shopsmall #shopabbyscreativeescape #supportartists #graphicteestyle #grandmatee

Do you really wanna know what goes on in my head.

Do you really wanna know what goes on in my head. ......

...
.
I’m constantly creating fake scenarios in my head—and then stressing about them like they’re real.

I worry about work. Life. Family. Everything.
I say “I’m fine,” but what I really mean is: “I don’t want to explain the chaos in my head because I don’t think you’d understand.”

I take everything to heart—even when I don’t need to.
I feel everything so deeply, and sometimes it’s too much to carry.
Lately, the stress has gotten so bad, my body is reacting.
I’ve got constant hives that won’t go away.
And I’m tired of pretending I’m okay.

Inside an anxious mind, it sounds like:
👉 “What if everything goes wrong?”
👉 “They probably hate me.”
👉 “Did I say something dumb?”
👉 “Why can’t I just relax?”
👉 “I feel like I’m failing—even when I’m doing my best.”

This is the reality for so many of us.
If this is you too, I see you. You’re not overreacting. You’re not dramatic. You’re not alone. 💛

👇 Have you ever said “I’m fine” when you were really falling apart?
Let’s talk about it in the comments.

#mentalhealthawareness #anxietysupport #mentalhealthmatters #anxietystory #highfunctioninganxiety #invisibleillness #overthinkers #imfinebutimnot #shopsmallmovement #anxiousmind #emotionalhealth

Art and cats and naps... all i need in life.... L

Art and cats and naps... all i need in life....

Life is short....

What makes you smile....

#shopsmall #AbbysCreativeEscape #shopsmallbusiness #supportartists

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