How to Tell if a Highly Sensitive Person (HSP) or Introvert Likes You – And How to Love Them
Liking someone as a highly sensitive person (HSP) or an introvert isn’t casual. It’s thoughtful. It’s internal. And honestly? It […]
thoughts
How to Rest and Mentally Recoup When You Need It — Without the Guilt
Rest shouldn’t feel like something you have to earn. But for a long time, that’s exactly how it’s felt for
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The Harsh Truth About HSP Overthinkers With a Sensitive Heart
(And How to Handle Us Without Breaking Us) Highly Sensitive People (HSPs) who overthink don’t experience life quietly. We feel
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When Anxiety Is Too Much to Handle: Knowing When to Step Back vs. When to Learn How to Manage It
Anxiety doesn’t come with a rulebook. Some days, pushing through feels empowering. Other days, doing that same thing can send
What It’s Really Like Living With Schizophrenia and Anxiety at Their Worst
(A gentle, honest look into two conditions that affect more people than we realize) Living with schizophrenia and anxiety isn’t
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