Here you will find all my anxiety tips and stores
Why Being Lost in My Thoughts Is the Worst Thing for My Anxiety (and Schizophrenia)
Disclaimer: I’m not a mental health professional. This post is based on my personal experience living with both anxiety and […]
Understanding Stress and Anxiety: Physical Symptoms, Causes, and Relief
Disclaimer: This post is for educational and supportive purposes only and is not meant to replace professional mental health care. […]
Stop the Stigma: The Many Ways Mental Health Sufferers Are Judged
⚠️ Mental Health Disclaimer:I am not a licensed therapist or doctor. I’m sharing my personal experiences as someone who lives […]
How to Relax Your Mind After a Busy Day (When Your Brain Doesn’t Want to Shut Up)
I’ll be honest — I struggle to relax. Even when I get a moment to breathe after a long day, […]
The Stigma Behind Mental Health & Developmental Disabilities: Why Are We Still Looked Down On?
Disclaimer: I am not a licensed therapist or medical professional. Everything I share here is based on my lived experience—from […]
I created Abbys Creative Escape to allow me to share and sell my creations while escaping reality and life daily stressors.
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