Education is a lifelong journey. While I am not a licensed mental health professional, I believe in creating responsible, evidence-informed content. I regularly complete courses in psychology, positive psychology, cognitive behavioral therapy (CBT), mindfulness, emotional wellness, and related subjects so I can continue learning and share practical wellness education with my community. My goal is to translate what I learn into approachable articles, resources, and apps that encourage self-reflection and healthy coping skills.
Formal Education
Studio Art and Graphic Design – 2019 – Cayuga Community Collage
I learned the basics of graphic design, my favorite being photoshop
Personal Development Education
The Complete Flutter Bootcamp with Dart – Dr. Angela Yu, Developer and Lead Instructor – 2026 – Udemy
Learned the Baisics of App Design and Devlopment in Flutter and Dart
CBT & Positive Psycology: Your Journey to Happiness – Roger K. Allen, PhD, Udemy, 2026
Learned evidence-based strategies for resilience, optimism, gratitude, and well-being that I incorporate into my blog posts, wellness apps, and educational resources.
Stress Management & Mindfulness for Success in Life and Work – Phil Ebiner, Udemy 2026
Diploma: Positive Psychology Art Therapy Certification – Braco Pobric – Udemy 2026
In Progress
What I am Currently in Progress of Taking through Udemy and Other Classes
- Psycology 101: The Science of Mind and Behavior (In Progress)
- The Complete Therapy of Art and Psychology ( In Progress)
- Art Therapy Course (Beginners to Advanced) ( In Progress)
Self-Taught Skills
These don’t have certificates but are valuable:
- Flutter App Development
- WordPress Development
- Graphic Design
- UX/UI Design
- SEO
- Content Creation
A Note from Me 🙂
I am a Mental Wellness educator and content creator, NOT a licensed mental health professional. My work is based on ongoing education, evidence- informed practices, and personal experiences, with the goal of making mental wellness more approachable for all! Since my own diagnosis, my passion and flame for knowledge on mental health/wellness amplified. I wanted to create the resources I wish I had during this time, from workbooks and apps to blog posts.