Why I Struggle With Self-Worth and How I’m Working to Heal It (and How My Jewelry Became Part of That Journey)

There was a time when I thought self-worth was something you could “figure out” and then just keep forever. Like a switch you flip and suddenly you’re confident, grounded, unbothered. But for me, it hasn’t worked like that. My struggle with self-worth has been quiet but constant. It shows up in overthinking, in second-guessing myself, […]

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Relaxation & Self-Care Tips for Your Mind and Body (Especially When Your Mind Won’t Shut Up)

Have you ever climbed into bed, exhausted from the day, only for your brain to suddenly decide it’s time to replay every awkward conversation you’ve ever had, worry about tomorrow, and imagine ten different worst-case scenarios? You’re not alone. Sometimes our bodies are tired, but our minds are still running a marathon. Overthinking can make

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What Self-Care Really Means: 25 Healthy Coping Skills and How to Build a Routine That Actually Sticks

When most people hear the words self-care, they picture bubble baths, candles, expensive skincare routines, or a weekend getaway. While those things can certainly be enjoyable, they aren’t what self-care is really about. Real self-care is often much quieter. It’s drinking water when you’ve been busy all day. It’s taking your medication. It’s getting enough

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Is It Worth Sharing Your Art Online If It Might Get Stolen? The Reality of Print-on-Demand in 2026

Sometimes I wonder if putting my work online is worth it. As artists, writers, photographers, and creators, we spend hours creating something that comes from our minds, our experiences, and our hearts. Then we upload it to the internet and hope it finds the people who need it. But there is always that fear in

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This Is What It’s Like in My Head—and Why I Turn It Into Art

Living inside my mind isn’t quiet—it’s layered. Some days, anxiety feels like a constant hum in the background, like something is about to go wrong even when everything is still. It speeds up my thoughts, makes small things feel overwhelming, and turns simple decisions into heavy ones. Depression is different. It slows everything down. It

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My Retail Job and My Life as an Artist Have More in Common Than People Think

People often assume my retail job and my creative work exist in completely different worlds. One involves helping customers, solving problems, and navigating busy shifts. The other involves creating art, writing blogs, designing products, and building a brand from the ground up. But the longer I’ve done both, the more I’ve realized they share something

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Tiny Emotional Support Animals & The Importance of Self-Care

Why My Sassy Relatable Animal Collection Means More Than “Just Cute Designs” At first glance, my collection probably looks like a bunch of cute animals with funny quotes. A sleepy sloth needing a nap. An overwhelmed capybara trying to survive the day. A raccoon mentally checked out. A frog reaching its daily social limit. A

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What’s On My iPad Mini: My Digital Sketchbook, Business Hub & Self-Care Companion

When people think about productivity devices, they often imagine spreadsheets, endless emails, and work. My iPad Mini is a little different. For me, it’s part creative studio, part business headquarters, part inspiration board, and part self-care toolkit. It’s where many of the ideas for AbbyJuli.com, AbbyJuliDiaries.com, and CozyPawsandTails.com begin. My Main Home Screen: A Snapshot of What Matters Most

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