Check out each store for Black Friday sales and Unique Gifts (Design Hub)
Check out each store for Black Friday sales and Unique Gifts (Design Hub)
Empowering tips and real talk about managing anxiety, depression, and everyday mental health struggle
Because sometimes you just need words that feel like a soft blanket around your heart. When anxiety spirals or depression pulls everything into a fog, finding the right words can feel impossible. Your mind might tell you things that aren’t…
(A gentle, honest look into two conditions that affect more people than we realize) Living with schizophrenia and anxiety isn’t just “in your head.”It’s a daily balancing act—between your mind, your environment, your routine, and your body.Some days are stable.…
It’s no secret that I’m a total sucker for rom-coms and romance books. I love the happy endings, the meet-cutes, the way everything seems to fall perfectly into place by the end. But lately, I’ve been focusing on a different…
The other night, my mom and I watched a movie where one of the main characters—a mother—was severely autistic. She couldn’t speak more than a few words and often had intense meltdowns. Watching it was emotional, and honestly, a little…
For a long time, I didn’t realize how much my insecurities were feeding my anxiety. I wanted to belong, to be liked, to feel seen. That led me to constantly seek approval online, especially in Facebook groups where I thought…
One of the biggest reasons I started writing and creating was to make people feel less alone. Anxiety has been a huge part of my life, and sometimes I’ve wished more than anything that others could just understand what it’s…
⚠️ Disclaimer I’m not a mental health professional. This blog post is based on my personal experiences with overthinking and anxiety. It is not intended to replace professional advice, diagnosis, or treatment. If overthinking, regret, or anxiety are affecting your…
Disclaimer: I’m not a mental health professional. This post is based on my personal experience living with both anxiety and schizophrenia. If you’re struggling, please reach out to a qualified therapist, psychiatrist, or doctor. My Mind Is Not a Quiet…
Disclaimer: This post is for educational and supportive purposes only and is not meant to replace professional mental health care. If you’re struggling, please reach out to a qualified mental health provider. You are not alone. 💛 We all feel…
⚠️ Mental Health Disclaimer:I am not a licensed therapist or doctor. I’m sharing my personal experiences as someone who lives with anxiety and depression and is certified in emotional support and pet therapy through Udemy. This post is not a…
