Check out each store for Black Friday sales and Unique Gifts (Design Hub)
Check out each store for Black Friday sales and Unique Gifts (Design Hub)
Empowering tips and real talk about managing anxiety, depression, and everyday mental health struggle
Anxiety doesn’t come with a rulebook. Some days, pushing through feels empowering. Other days, doing that same thing can send your nervous system into complete shutdown. So how do you tell the difference between: Needing to take a step back…
Why creating can heal, comfort, and help you rediscover yourself Creativity and mental health have always been intertwined—but not in the “tortured artist” stereotype the internet loves to push. The truth is much softer, much more human, and honestly… something…
The holidays are painted as this magical time filled with joy, family gatherings, and picture-perfect moments… but for many of us, it’s also one of the most overwhelming seasons of the year. Between packed schedules, financial pressure, social expectations, overstimulation,…
Because sometimes you just need words that feel like a soft blanket around your heart. When anxiety spirals or depression pulls everything into a fog, finding the right words can feel impossible. Your mind might tell you things that aren’t…
(A gentle, honest look into two conditions that affect more people than we realize) Living with schizophrenia and anxiety isn’t just “in your head.”It’s a daily balancing act—between your mind, your environment, your routine, and your body.Some days are stable.…
It’s no secret that I’m a total sucker for rom-coms and romance books. I love the happy endings, the meet-cutes, the way everything seems to fall perfectly into place by the end. But lately, I’ve been focusing on a different…
The other night, my mom and I watched a movie where one of the main characters—a mother—was severely autistic. She couldn’t speak more than a few words and often had intense meltdowns. Watching it was emotional, and honestly, a little…
For a long time, I didn’t realize how much my insecurities were feeding my anxiety. I wanted to belong, to be liked, to feel seen. That led me to constantly seek approval online, especially in Facebook groups where I thought…
One of the biggest reasons I started writing and creating was to make people feel less alone. Anxiety has been a huge part of my life, and sometimes I’ve wished more than anything that others could just understand what it’s…
⚠️ Disclaimer I’m not a mental health professional. This blog post is based on my personal experiences with overthinking and anxiety. It is not intended to replace professional advice, diagnosis, or treatment. If overthinking, regret, or anxiety are affecting your…
